What the Kale takes on an unconventional approach to teaching its readers the most valuable concepts of clean eating. The author, Farrah Bledsoe, chooses to tell a story - her story -which highlights some of the most pivotal moments of change and growth throughout her life. She brilliantly takes her readers on a journey that seeks to spark a healthy relationship with food by pinpointing how various challenges of life crossover into the same challenges many of us have with embracing clean eating. Using pure honesty, casual humor, and good clean food, she draws in those looking to improve their mental and physical health by implementing gradual changes which will foster a lifestyle that reflects a great balance of overall health and wellness. So grab your apron and get ready to be inspired!
